These classes are now offered in 6 week blocks to encourage students who are new to yoga to progress through basic asana (postures) and pranayama (breathing) practices. The classes also include simple relaxation and an introduction to meditation. Although the classes are run in blocks; students who "drop-in" are always welcome.  

MONDAY 7.30 - 9.00 pm with DAVID JOHNSTON

Next 6 Week Block Commences on 20 February, 2012. 

David Johnston:

David graduated from the Yoga Studio Instructors Course and has been taking classes at the studio since last October. David has a very easy style of presentation and is particularly sensitive to individual student's needs. David comes from professional business background and is well aware of the stress of running a business. He says that his personal yoga practice has helped him to cope and that it is his privilege to be able to share his understanding of how this can be beneficial to others.

SAVE BY BUYING BOOKS OF TICKETS or ANNUAL MEMBERSHIP

Tickets:

You can now buy books of tickets in units of 12 tickets.

These can be used at any of our classes and are not time limited. They can be used individually at "Drop - in" classes or for "Block" classes. if you come to all six classes in a block we will give you a ticket for a free Yoga or Pilates class.